Infrared Sauna

What is an infrared sauna?

Infrared saunas differ from traditional saunas with their use of infrared thermal light. These work to penetrate past your body’s skin barrier to raise your core temperature. Whereas traditional saunas have to first heat the air and then use that heat to bring up your body temperature.

Health benefits of infrared sauna include:
  • Lower Inflammation
  • Relaxation
  • Detoxification
  • Heart Health
  • Weight Loss
  • Pain Relief
  • Anti-Aging
  • Cell Health / Immunity
  • Wound Healing
Read more about the benefits . . .

Sauna Tips & FAQs

What Should I Wear?

Men typically wear workout or swim trunks; women typically wear workout shorts and a tank top or sports bra. You can go nude if you would like, but please be sure to put down the provided towel to absorb your sweat. You are in the sauna room by yourself .

Infinity’s Finnleo Infrared Sauna.

Please hydrate with 8 oz of water prior to your visit. You can also bring a water bottle in during session that has a lid. No glass in sauna.

Towels will be provided for you to sit on during use of sauna and one to wipe off during session, we also highly recommend showering after. Shower gel and a towel are provided.

Please note that you may not sweat the first few treatments.  Know that you can discontinue your treatment and exit the sauna at any time.*

*Clients should listen to their body and be aware of excessive detoxifying. If you begin to feel symptoms such as nausea, fatigue, or flu like symptoms during your treatment, you should discontinue use immediately. If these symptoms continue, consult a physician.

Post Treatment
Infinity’s shower is available to use after your sauna
Questions? Please feel free to contact us!
24 Hour Cancellation Policy

Your session is reserved for you!  To respect your provider’s time we ask that you give us 24 hours notice to cancel or change your appointment.  For changes less than 24 hours in advance, we do maintain a $35 cancellation fee.  Esthetician cancellations (for services under $70), are charged at half the session price.  Sauna cancellations are a $10 fee.  If you choose to not show up or contact us about your session time you will be charged the full price of services.  This allows Infinity to ensure our staff is fairly compensated when their schedule changes through no fault of their own.  

Please arrive 15 minutes before your scheduled session in order to fill out a client health intake form.  This also gives you a chance to meet your therapist and relax your mind and body before your session starts.


*Tax is not included in pricing.