Infrared Sauna
What is an infrared sauna?
Infrared saunas differ from traditional saunas with their use of infrared thermal light. These work to penetrate past your body’s skin barrier to raise your core temperature. Whereas traditional saunas have to first heat the air and then use that heat to bring up your body temperature.
Health benefits of infrared sauna include:
Read more about the benefits . . .
Sauna Tips & FAQs
What Should I Wear?
Men typically wear workout or swim trunks; women typically wear workout shorts and a tank top or sports bra. You can go nude if you would like, but please be sure to put down the provided towel to absorb your sweat. You are in the sauna room by yourself .

Pre-Treatment
Please hydrate with 8 oz of water prior to your visit. You can also bring a water bottle in during session that has a lid. No glass in sauna.
Towels will be provided for you to sit on during use of sauna and one to wipe off during session, we also highly recommend showering after. Shower gel and a towel are provided.
Please note that you may not sweat the first few treatments. Know that you can discontinue your treatment and exit the sauna at any time.*
*Clients should listen to their body and be aware of excessive detoxifying. If you begin to feel symptoms such as nausea, fatigue, or flu like symptoms during your treatment, you should discontinue use immediately. If these symptoms continue, consult a physician.
Post Treatment
- Hydrate after session with 24 oz. of water
- Shower
- Schedule your next session

Questions? Please feel free to contact us!
24 Hour Cancellation Policy
***You may cancel, reschedule, or change your appointment with a minimum of 24 hours’ notice at no charge. Cancellations or modifications made within 24 hours of your scheduled appointment will result in a charge of 50% of the service price. Failure to show up to a scheduled appointment without notice (“no-call, no-show”), will result in a charge of the full price of the scheduled service. This policy allows Infinity to ensure our staff is fairly compensated when their schedule changes through no fault of their own.
Please arrive 15 minutes before your scheduled session in order to fill out a client health intake form. This also gives you a chance to meet your therapist and relax your mind and body before your session starts.
CONTACT US TO MAKE YOUR APPOINTMENT OR BOOK ONLINE!
*Tax is not included in pricing.