Skin Care Routine For Your 50s: Skin Changes & Hormonal Shifts
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Skin Care Routine For Your 50s: Skin Changes & Hormonal Shifts

Written by: Clara Young, shared from Eminence Organic Skin CareUpdated by: Libby Wright , August 8, 2023 While it’s a major milestone worth celebrating, the big 5-0 can be an adjustment on many levels. Every new decade comes with its challenges and lessons, but somehow your fifties pack an extra punch. Lucky for you, with age comes wisdom…

Love Your Skin
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Love Your Skin

Valentine’s Special: 14% Off Eminence and Glo Skin Care Products Feb. 11-18th Show your skin some love and save on Eminence and Glo skincare products. Both brands are made from clean ingredients to help develop, nurture and maintain beautiful skin. Choose from a wide selection of products specially formulated for different skin types and concerns….

Massage Therapy Can Play Positive Role in Your Mental Health

Michelle Ebbin, massage therapy expert and author of The Touch Remedy, believes that holistic practices like massage therapy can play a greater role in helping people keep their mental health in check. She also offers ideas on how to incorporate massage into one’s routine at home and also at work. Massage has been scientifically proven to lower…

Back Pain: Why Exercise Can Provide Relief – and How To Do It Safely

While you might think you should rest your back if it hurts, being active can actually help relieve your pain and protect you from getting back pain again in the future. This is because our spines are designed to move, bend and lift, which keeps our bones and soft tissues strong and supple. Regular movement and exercise can help…

Massage Can Support a Woman’s Journey from Menstruation to Menopause

Relaxation is usually the first thing that comes to mind when thinking about the benefits of massage—and it’s not wrong to make that connection between therapeutic massage and stress relief. But massage can also address everything from improved sleep to pain relief to an athlete’s muscle recovery. For women specifically, research shows massage can help…