The Best Choice According To Derms You need daily sun protection to keep your skin healthy and looking youthful. But which type of sunscreen should you choose? Sun protection generally falls into one of two categories: chemical and mineral (physical). While both provide sun protection, chemical sunscreens and mineral sunscreens differ in their active ingredients and…
Written by: Clara Young, shared from Eminence Organic Skin CareUpdated by: Libby Wright , August 8, 2023 While it’s a major milestone worth celebrating, the big 5-0 can be an adjustment on many levels. Every new decade comes with its challenges and lessons, but somehow your fifties pack an extra punch. Lucky for you, with age comes wisdom…
Valentine’s Special: 14% Off Eminence and Glo Skin Care Products Feb. 11-18th Show your skin some love and save on Eminence and Glo skincare products. Both brands are made from clean ingredients to help develop, nurture and maintain beautiful skin. Choose from a wide selection of products specially formulated for different skin types and concerns….
Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with others. Explore ways you can be more appreciative in our mindful guide to gratitude. Practicing gratitude can be a game-changer: it has far reaching effects, from improving our mental health to boosting our relationships with others. Living your life with…
Every few years, ABMP undertakes a process to query state massage therapy boards in order to prepare a massage therapist population estimate. Based on the work conducted for our 2023 process, ABMP estimates the number of massage therapists in the United States at approximately 321,493
Michelle Ebbin, massage therapy expert and author of The Touch Remedy, believes that holistic practices like massage therapy can play a greater role in helping people keep their mental health in check. She also offers ideas on how to incorporate massage into one’s routine at home and also at work. Massage has been scientifically proven to lower…
While you might think you should rest your back if it hurts, being active can actually help relieve your pain and protect you from getting back pain again in the future. This is because our spines are designed to move, bend and lift, which keeps our bones and soft tissues strong and supple. Regular movement and exercise can help…
Relaxation is usually the first thing that comes to mind when thinking about the benefits of massage—and it’s not wrong to make that connection between therapeutic massage and stress relief. But massage can also address everything from improved sleep to pain relief to an athlete’s muscle recovery. For women specifically, research shows massage can help…